Think a sauna blanket is just for sitting still and sweating? Think again! Here are five surprising (and fun) things you can do while enjoying a detox session in your sauna blanket.
-
Watch Your Favourite Shows: Catch up on your favourite series or binge-watch a new one. The sauna blanket is like a warm cocoon, making Netflix marathons even more relaxing.
-
Read or Listen to a Book: Grab that bestseller or tune into an audiobook while you sweat it out. The heat helps relax your muscles and your mind, making it the perfect time to unwind with a good story.
-
Practice Mindfulness: Use the time to meditate or practice mindfulness. Focus on your breathing, clear your mind, and let the sauna’s warmth help melt away the stress.
-
Journal Your Thoughts: Reflect on your day, jot down your goals, or write out your to-do list. The calming heat can help inspire creativity and focus.
-
Call a Friend: Sweat it out while catching up with a friend. You can stay connected and feel the benefits of socialising without leaving your cosy home spa.
Ready to multitask your way to wellness? Get your sauna blanket today and discover the most productive way to sweat!
